My practice was designed exclusively for women through all stages of adult life. The work centers around the obstacles we face and the development of healthy coping skills and behavioral changes to navigate challenges in a healthy way.

If you are not sure you “fit a category,” let’s talk. We can tell in a consult whether I am the right therapist for you.

Anxiety, trauma, perimenopause/menopause, identity disruption, depression, relationship trouble, loss & grief, family conflict, food & eating, body image, loneliness, self-esteem, mood, career issues and substance use are the center of the practice.

My approach is resilience and support focused, rather than pathology focused.

I use practical, evidence-based practices with a bias toward change. We name the challenges, set goals and practice skills until they hold up outside of session.

My process is collaborative, solution focused and trauma informed. I will always listen and maintain a safe space. While a single school does not apply to everyone, I believe that there are beneficial practices that can be put to use immediately.

Sessions can take place over secure video platform or telehealth phone calls for clients based in Florida.

In person, Concierge Care is available for those in the Palm Beach area.

We get specific: what is happening, what you have already tried, and what you want to be different. I will tell you how I work and whether I think I can help. You do not have to perform or arrive with a polished story.

Send a request through the appointment page to schedule a consultation. This conversation is how we both decide whether we are a fit.

Submitting an inquiry or having a consultation does not oblige you to become a client.

Sessions are 50 minutes for individuals

or 80 minutes for individuals & couples

Clients start weekly. We adjust once we see what the work actually needs.

This practice is for adult women, and for couples or family members when that is the agreed upon work.

I am not a prescriber. If medication is currently part of your care or you are looking for a prescriber, I can help you find a psychiatrist or coordinate with your physician.